Homemade Electrolyte Ice Cubes to replace tablets
I recently started cycling and with the North Texas summer heat decided that I need something more than just water to help me keep hydrated during the summer. I started by taking nuun tablets and it’s very good but after taking the tablets for a while I noticed that the cost does add up and it does have many unnatural chemicals so I decided to research and come up with my own solution. I dislike coconut flavor, however, coconut water does provide a lot of electrolytes so one formula is based on coconut water and the other ginger. Also, many… Continue Reading